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Using the Mind to Heal the Body: Imagery for Injury Rehabilitation Using the Mind to Heal the Body: Imagery for Injury Rehabilitation

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Date added: 11/29/2008
Filesize: 27.45 kB
Downloads: 616

The Mental Side of Athletic Injuries The Mental Side of Athletic Injuries

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Date added: 11/29/2008
Filesize: 69.95 kB
Downloads: 631

An excellent 7 page web article on what goes on in your head after a serious sports injury by Competitve Advantage

Team Building - Forming Storming Norming Performing Team Building - Forming Storming Norming Performing

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Date added: 01/27/2010
Filesize: 39.95 kB
Downloads: 605

Strengthen Lower Back with Dead Bug Exercises Strengthen Lower Back with Dead Bug Exercises

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Date added: 06/08/2009
Filesize: 141.65 kB
Downloads: 684

3 pages from the Ohio State University Medical Center

Sports Medicine: Just the Facts Sports Medicine: Just the Facts

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Date added: 11/30/2008
Filesize: 8.05 MB
Downloads: 1872
A 651 page book for MDs in Sports Medicine.  Good and readable.

Rotator Cuff Injury (short video) Rotator Cuff Injury (short video)

Date added: 11/03/2009
Filesize: 1.5 MB
Downloads: 340

Recognizing and Treating Heat Stress Recognizing and Treating Heat Stress

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Date added: 06/24/2009
Filesize: 86.85 kB
Downloads: 507

A 1 page pamphlet on Heat Stress, and the symptoms.

Rebounding from Injury Rebounding from Injury

Date added: 12/02/2011
Filesize: 71.28 kB
Downloads: 77

Principles of Effective Goal Setting Principles of Effective Goal Setting

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Date added: 11/30/2008
Filesize: 22.97 kB
Downloads: 592
2 pages

Neck and Shoulder Relaxation Exercises Neck and Shoulder Relaxation Exercises

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Date added: 06/08/2009
Filesize: 92.68 kB
Downloads: 636

1 page of exercises from Ohio State University Medical Center

MRI of rotator cuff injury MRI of rotator cuff injury

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Date added: 11/03/2009
Filesize: 1.67 MB
Downloads: 623

A 22 page MRI article about rotator cuff injury directed at medical practitioners.

Managing Overuse Injuries; A Systematic Approach Managing Overuse Injuries; A Systematic Approach

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Date added: 11/29/2008
Filesize: 47.83 kB
Downloads: 766
The Physician and Sports Medicine Journal

Lactic Acid is Not Muscles Foe Lactic Acid is Not Muscles Foe

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Date added: 01/28/2009
Filesize: 74.49 kB
Downloads: 627

How to Avoid Carpal Tunnel Syndrome How to Avoid Carpal Tunnel Syndrome

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Date added: 06/08/2009
Filesize: 101.52 kB
Downloads: 529

2 pages from Ohio State University Medical Center

Heat Illness: Know the Facts Heat Illness: Know the Facts

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Date added: 07/31/2009
Filesize: 49.98 kB
Downloads: 521

Exercises to Strengthen Your Shoulder Exercises to Strengthen Your Shoulder

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Date added: 06/08/2009
Filesize: 413.99 kB
Downloads: 911

4 pages from Ohio State University Medical Center

Dragon Boating and Shoulder Pain Dragon Boating and Shoulder Pain

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Date added: 11/29/2008
Filesize: 560.61 kB
Downloads: 1387
5 pages from www.paddlesup.ca

Dragon Boating and Hip Pain Dragon Boating and Hip Pain

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Date added: 11/29/2008
Filesize: 36.34 kB
Downloads: 900
3 pages from www.paddlesup.ca

Complete Guide to Repetitive Strain Injury Complete Guide to Repetitive Strain Injury

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Date added: 11/03/2009
Filesize: 4.19 MB
Downloads: 1054

A 250 page booklet by Emil Pascarelli, M.D.
Dr. Pascarelli’s Complete Guide to Repetitive Strain Injury (What You Need to Know about RSI and Carpal Tunnel Syndrome)


 

Clinical Kinesiology and Anatomy Clinical Kinesiology and Anatomy

Date added: 11/28/2009
Filesize: 30.96 MB
Downloads: 473

THE book on anatomy and bodily sports concerns.

Cardio Vascular Training for Outrigger Cardio Vascular Training for Outrigger

Date added: 06/03/2011
Filesize: 125.45 kB
Downloads: 247

Reprinted with permission. By Holly Murray, CEP

Bones & Muscles: An Illustrated Anatomy Bones & Muscles: An Illustrated Anatomy

Date added: 10/14/2011
Filesize: 9.42 MB
Downloads: 191

An elegantly illustrated text of every muscle in the body that contributes to exercise.  Please seek out this book on the internet and purchase it from the artist who self published the book if you find it of value.

Attitude: These 10 Qualities Make a Winner Attitude: These 10 Qualities Make a Winner

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Date added: 11/29/2008
Filesize: 9.31 kB
Downloads: 693
by Patrick O'Dooley, Flight Plan for Living: The Art of Self Encouragement

All About Shoulder Injury All About Shoulder Injury

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Date added: 06/08/2009
Filesize: 180.1 kB
Downloads: 678

5 pages from Ohio State University Medical Center

A Psychoanalytic Perspective on Anxiety in Athletes A Psychoanalytic Perspective on Anxiety in Athletes

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Date added: 11/29/2008
Filesize: 26.41 kB
Downloads: 743
from The Journal of Athletic Insight written by Tom Ferraro, Ph.D

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"The chief enemy of creativity is good sense" --Picasso